Blog

How To Stop Nail Biting

Susan had been biting her nails for as long as she could remember. Without thinking, her fingers mov...

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Smoking

It’s amazing to think that it wasn’t until the report by the Tobacco Advisory Group of t...

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How To Improve Your Presentation Skills

Rex had problems when asked to do a presentation at work. He had recently been promoted and was expe...

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Relaxation With Hypnosis

Many people could benefit from the practice of some kind of relaxation technique. Yoga or tai chi ar...

Read More

How To Deal With Anxiety

We’ve all experienced anxiety in our lives to varying degrees – going somewhere for the...

Read More

Procrastination

It’s so easy to put things off, even things that may seem relatively important – wills f...

Read More

Spring Clean

Have you ever felt the satisfaction of getting rid of a lot of rubbish from your home or do you like...

Read More

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021 715 2526 / 072 409 7071

Blog

How To Stop Nail Biting

Susan had been biting her nails for as long as she could remember. Without thinking, her fingers mov...

Read More

Smoking

It’s amazing to think that it wasn’t until the report by the Tobacco Advisory Group of t...

Read More

How To Improve Your Presentation Skills

Rex had problems when asked to do a presentation at work. He had recently been promoted and was expe...

Read More

Relaxation With Hypnosis

Many people could benefit from the practice of some kind of relaxation technique. Yoga or tai chi ar...

Read More

How To Deal With Anxiety

We’ve all experienced anxiety in our lives to varying degrees – going somewhere for the...

Read More

Procrastination

It’s so easy to put things off, even things that may seem relatively important – wills f...

Read More

Spring Clean

Have you ever felt the satisfaction of getting rid of a lot of rubbish from your home or do you like...

Read More